Phone: (253)927-5905
Fax: (253) 321-0219
3217 Meridian Ave East, Edgewood WA 98371
YES — you should eat before acupuncture, but keep it light.
Why does eating beforehand help?
- Prevents lightheadedness
- Stabilizes blood sugar
- Helps you relax
- Reduces chances of feeling faint
What should I eat?
Have a small meal or snack 1–2 hours before your appointment:
- Eggs, toast, oatmeal
- Yogurt with nuts or fruit
- A smoothie
- Soup or light protein + carbs
What should I avoid?
- Coming on an empty stomach
- Heavy, greasy meals
- Excess caffeine or alcohol
Great question — acupuncture is generally not painful.
Most people feel little to no discomfort during needle insertion. Acupuncture needles are very thin, much thinner than those used for injections.
What you might feel:
- A quick, mild pinch
- A dull ache, warmth, or tingling (normal therapeutic sensation)
- Deep relaxation during treatment
Some areas may be more sensitive, but discomfort is usually brief and mild. Many find the experience comfortable and calming. If you’re nervous about needles, communicate with your practitioner for adjustments.
We provide acupuncture to support pain relief, injury recovery, and whole-body wellness. Acupuncture enhances circulation, reduces inflammation, calms the nervous system, and activates the body’s natural healing response.
Pain Management & Orthopedic Conditions
- Back and neck pain
- Shoulder, knee, and joint pain
- Sciatica
- Sports injuries
- Auto accident injuries
- Arthritis
- Headaches and migraines
Neurological Support
- Post-stroke recovery
- Neuropathy
- Bell’s palsy
- Nerve pain
- Concussion support
Stress & Internal Health
- Stress and anxiety
- Insomnia
- Digestive issues
- Hormonal balance
- Menstrual concerns
- Fatigue
Injury & Recovery Care
- Post-surgical recovery
- Muscle tension and spasms
- Chronic pain conditions
Our licensed acupuncturists create personalized treatment plans tailored to your specific condition and health goals. Whether you’re seeking relief in Milton–Edgewood or ongoing wellness care, we’re here to help you feel your best.
Your initial visit begins with a comprehensive review of your health history and intake forms. We’ll discuss your current concerns, pain areas, injuries, stress levels, and overall wellness goals to ensure your care is personalized to your needs.
After the consultation, you’ll receive your first customized acupuncture or massage treatment designed to reduce pain, improve mobility, and support your overall health. Our goal is to create a comfortable, patient-centered experience while developing a treatment plan that promotes long-term results and lasting wellness.
Acupoint Injection Therapy helps reduce pain and inflammation while supporting faster healing.
It may be beneficial for:
• Back, neck, and joint pain
• Muscle tension & injuries
• Arthritis & chronic inflammation
• Nerve pain (like sciatica)
• Headaches & migraines
• Fatigue and immune support